I’m a naturally empathetic counsellor based in Melbourne, offering support to individuals who are feeling anxious, emotionally overwhelmed, or disconnected from their true selves. If you're struggling to feel grounded, you’re not alone — and you don’t have to navigate it alone.

I aspire to create an environment where each person is seen, heard, and understood, helping them navigate life's challenges with confidence and strength. Through personalized care, innovative therapies, and a commitment to lifelong mental health, we envision a future where our counselling services are the first choice for individuals seeking guidance and healing.

My ultimate goal is to break the stigma surrounding mental health, offering a safe and welcoming space for individuals from all walks of life to embark on their journey toward healing and self-discovery.

My approach is grounded in empathy, safety, and empowerment, creating a warm, non-judgmental space where you can feel truly seen and supported. I tailor each session to your unique needs, goals, and pace, knowing that healing looks different for everyone.

I trained at the Institute of Applied Psychology and am a registered member of the Australian Counselling Association (ACA), committed to ethical, evidence-based practice.

I draw from a range of proven therapeutic methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Therapy to help you explore deeper patterns, gain clarity, and find practical strategies for lasting change.

Alongside my professional training, my personal life experiences have shaped a deep understanding of how complex and personal mental health can be. My role is to walk alongside you — with warmth, insight, and care — as you reconnect with yourself and create a life that feels more aligned with who you truly are.